Hi, I’m Lucy - a certified Life Coach based in Winchester who provides confidential, one to one coaching with clients. I pride myself on developing ongoing, collaborative relationships with clients in order to help them recognise personal strengths, identify areas of development and establish positive goals.

As a professional Life Coach, I apply different Life Coaching models such as Positive Psychology and Mindfulness which help effective promotion of growth, self awareness, goal attainment and recognising strengths.

I work with a diverse range of clients and can help with:

• Health and wellbeing

• Relationships

• Personal development

• Career coaching

• Youth coaching

By working with me you can expect to;

• Identify goals and define a vision for success

• Create personal and professional growth plans

• Identify your limiting beliefs

• Achieve health and fitness goals

• Learn self help techniques such as mindfulness

• Learn to communicate more effectively and improve relationships

• Become more self aware

• Start a new business or project

Proficiency and ethical practice are at the heart of my coaching business. Whilst my practice leans towards coaching, I also have counselling skills and am able to work integratively.